There are many factors that can have a dramatic effect on lung health and disease. We should all try to understand more about these factors and what actions we can take to keep our lungs healthy.
How to keep your lungs healthy:
Other factors that can cause lung conditions:
Regular physical activity is important for lung health and there is a level of exercise or activity that is suitable for everyone. Being active has been shown to improve quality of life and overall fitness. It can help everyone whether you have a lung condition or not!
Read moreSmoking is the main cause of many lung diseases it can affect you and the people around you.
Read moreAir quality is important, pollution can impact human health and exposure to it can affect everyone. There are lots of ways to protect yourself from indoor and outdoor air pollution.
Read more
Getting vaccinated can protect you from lots of different diseases and help you keep your lungs healthy.
Read moreClimate change can affect your lungs but there are measures you can take to look after yourself and limit the impact.
Read moreFood provides fuel to all parts of the body so that they can work properly, including the lungs.
Eating well for healthy lungs
